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	<title>Comments on: The Sisterhood of Boot Camp</title>
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	<link>http://thesisterproject.com/roach/the-sisterhood-of-boot-camp/</link>
	<description>Marion Roach Smith's alternate sisterly reality, with Margaret Roach.</description>
	<lastBuildDate>Thu, 29 Jul 2010 17:12:27 +0000</lastBuildDate>
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		<title>By: marionroach</title>
		<link>http://thesisterproject.com/roach/the-sisterhood-of-boot-camp/comment-page-1/#comment-1484</link>
		<dc:creator>marionroach</dc:creator>
		<pubDate>Fri, 29 Jan 2010 21:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://thesisterproject.com/roach/?p=3287#comment-1484</guid>
		<description>Hi, Lynn. Yes, the sisterhood of it is significant for me, and keeps me showing up as much as does the exercise. And we do laugh. I&#039;d like to say we laugh our asses off, but we all know you&#039;ve got to work those glutes to get the butt to diminish. Come back soon.</description>
		<content:encoded><![CDATA[<p>Hi, Lynn. Yes, the sisterhood of it is significant for me, and keeps me showing up as much as does the exercise. And we do laugh. I&#8217;d like to say we laugh our asses off, but we all know you&#8217;ve got to work those glutes to get the butt to diminish. Come back soon.</p>
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		<title>By: Lynn</title>
		<link>http://thesisterproject.com/roach/the-sisterhood-of-boot-camp/comment-page-1/#comment-1448</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://thesisterproject.com/roach/?p=3287#comment-1448</guid>
		<description>I miss the boot camp of the yoga class in my former city. When I was feeling too tired for the evening class (a hard, sweaty 1.5-hr strength-stretch-love fest), it was the thought of the (mostly) sisterhood that got me to go. Smiling and laughing with them while we were all struggling to do things we probably wouldn&#039;t on our own was the ticket. Without them and my teacher, winter&#039;s pretty long and much more sedentary.</description>
		<content:encoded><![CDATA[<p>I miss the boot camp of the yoga class in my former city. When I was feeling too tired for the evening class (a hard, sweaty 1.5-hr strength-stretch-love fest), it was the thought of the (mostly) sisterhood that got me to go. Smiling and laughing with them while we were all struggling to do things we probably wouldn&#8217;t on our own was the ticket. Without them and my teacher, winter&#8217;s pretty long and much more sedentary.</p>
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		<title>By: marionroach</title>
		<link>http://thesisterproject.com/roach/the-sisterhood-of-boot-camp/comment-page-1/#comment-1424</link>
		<dc:creator>marionroach</dc:creator>
		<pubDate>Sun, 17 Jan 2010 11:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://thesisterproject.com/roach/?p=3287#comment-1424</guid>
		<description>Hey there, Carole. Nice to see you outside the gym, though it&#039;s difficult for me to type while giving you those 20 you demand. I am so grateful for your great instruction, and hope everyone gets to the gym and demands some Boot Camp. Onward!

Hey, sister. Thanks. I so appreciate that. And I certainly feel better than I&#039;ve ever felt. Boot Camp! Who knew? </description>
		<content:encoded><![CDATA[<p>Hey there, Carole. Nice to see you outside the gym, though it&#8217;s difficult for me to type while giving you those 20 you demand. I am so grateful for your great instruction, and hope everyone gets to the gym and demands some Boot Camp. Onward!</p>
<p>Hey, sister. Thanks. I so appreciate that. And I certainly feel better than I&#8217;ve ever felt. Boot Camp! Who knew?</p>
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		<title>By: margaret</title>
		<link>http://thesisterproject.com/roach/the-sisterhood-of-boot-camp/comment-page-1/#comment-1415</link>
		<dc:creator>margaret</dc:creator>
		<pubDate>Fri, 15 Jan 2010 15:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://thesisterproject.com/roach/?p=3287#comment-1415</guid>
		<description>I&#039;m here to testify as the big sister that you have never looked better than since you have had the Carole influence in your life. Glad you found each other.</description>
		<content:encoded><![CDATA[<p>I&#8217;m here to testify as the big sister that you have never looked better than since you have had the Carole influence in your life. Glad you found each other.</p>
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		<title>By: Carole</title>
		<link>http://thesisterproject.com/roach/the-sisterhood-of-boot-camp/comment-page-1/#comment-1414</link>
		<dc:creator>Carole</dc:creator>
		<pubDate>Fri, 15 Jan 2010 14:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://thesisterproject.com/roach/?p=3287#comment-1414</guid>
		<description>THANK YOU for the wonderful compliments. I delight in the accomplishments of my clients. Its exciting for me to see everyone flourish under my tutelage. My goal when I began my journey was to empower others as someone had once empowered me. The state of the obesity rates in the America and how it adversely effects all of us in cost, time and life is horrific- Bottom line our Health is our Wealth, without which none of us can help others or our selves. 
Now get down and do 20!!!!</description>
		<content:encoded><![CDATA[<p>THANK YOU for the wonderful compliments. I delight in the accomplishments of my clients. Its exciting for me to see everyone flourish under my tutelage. My goal when I began my journey was to empower others as someone had once empowered me. The state of the obesity rates in the America and how it adversely effects all of us in cost, time and life is horrific- Bottom line our Health is our Wealth, without which none of us can help others or our selves.<br />
Now get down and do 20!!!!</p>
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