DO YOU, LIKE I DO, dread visits to the doctor because of the inevitable weigh-in and BMI discussion? While I am, apparently, of average American size, I am also overweight, not just by the tables and the scales, but by my own estimation. I’d like to be 35 pounds or so lighter, like I was before I got pregnant for the first time. I don’t know if that will ever happen. I like to cook and eat, I find it extremely difficult to diet, and though I am active, for sure, I don’t know that I’ll ever build in the two hours per day/six days per week workout schedule I know I need to really remove that much weight, not to mention keeping it off. [click to continue…]
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